<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Hot Strong Coffee</title>
	<atom:link href="http://hotstrongcoffee.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://hotstrongcoffee.com</link>
	<description>kiwi expat in Papua New Guinea</description>
	<lastBuildDate>Fri, 11 May 2012 22:52:27 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>Comment on Book-Worm by Jacinta aka HotStrongCoffee</title>
		<link>http://hotstrongcoffee.com/bookworm/#comment-4016</link>
		<dc:creator>Jacinta aka HotStrongCoffee</dc:creator>
		<pubDate>Fri, 11 May 2012 22:52:27 +0000</pubDate>
		<guid isPermaLink="false">http://hotstrongcoffee.com/?page_id=578#comment-4016</guid>
		<description>How to &quot;loan&quot; kindle ebooks: 
http://www.amazon.com/gp/help/customer/display.html/ref=hp_left_cn?ie=UTF8&amp;nodeId=200549320</description>
		<content:encoded><![CDATA[<p>How to &#8220;loan&#8221; kindle ebooks:<br />
<a href="http://www.amazon.com/gp/help/customer/display.html/ref=hp_left_cn?ie=UTF8&#038;nodeId=200549320" rel="nofollow">http://www.amazon.com/gp/help/customer/display.html/ref=hp_left_cn?ie=UTF8&#038;nodeId=200549320</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A little running update by Lesley</title>
		<link>http://hotstrongcoffee.com/2012/04/30/a-little-running-update/#comment-3975</link>
		<dc:creator>Lesley</dc:creator>
		<pubDate>Fri, 04 May 2012 05:41:54 +0000</pubDate>
		<guid isPermaLink="false">http://hotstrongcoffee.com/?p=836#comment-3975</guid>
		<description>You are so motivated and so good....we need to talk about running more...or maybe I need to be less lazy.

Well done you, keep it up :)</description>
		<content:encoded><![CDATA[<p>You are so motivated and so good&#8230;.we need to talk about running more&#8230;or maybe I need to be less lazy.</p>
<p>Well done you, keep it up <img src='http://hotstrongcoffee.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Welcome to PNG &#8230; by Hay</title>
		<link>http://hotstrongcoffee.com/2012/05/01/welcome-to-png/#comment-3913</link>
		<dc:creator>Hay</dc:creator>
		<pubDate>Tue, 01 May 2012 20:11:23 +0000</pubDate>
		<guid isPermaLink="false">http://hotstrongcoffee.com/?p=852#comment-3913</guid>
		<description>Oh no, poor thing. Fingers crossed!</description>
		<content:encoded><![CDATA[<p>Oh no, poor thing. Fingers crossed!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Welcome to PNG &#8230; by Chantelle</title>
		<link>http://hotstrongcoffee.com/2012/05/01/welcome-to-png/#comment-3912</link>
		<dc:creator>Chantelle</dc:creator>
		<pubDate>Tue, 01 May 2012 11:15:23 +0000</pubDate>
		<guid isPermaLink="false">http://hotstrongcoffee.com/?p=852#comment-3912</guid>
		<description>Poor little critter! Tell her I&#039;m sending all my love &amp; healthy thoughts her way xo</description>
		<content:encoded><![CDATA[<p>Poor little critter! Tell her I&#8217;m sending all my love &amp; healthy thoughts her way xo</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A little running update by Jacinta</title>
		<link>http://hotstrongcoffee.com/2012/04/30/a-little-running-update/#comment-3911</link>
		<dc:creator>Jacinta</dc:creator>
		<pubDate>Tue, 01 May 2012 08:37:13 +0000</pubDate>
		<guid isPermaLink="false">http://hotstrongcoffee.com/?p=836#comment-3911</guid>
		<description>Thanks Hay, wow, a 50 mile program :)</description>
		<content:encoded><![CDATA[<p>Thanks Hay, wow, a 50 mile program <img src='http://hotstrongcoffee.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A little running update by Hay</title>
		<link>http://hotstrongcoffee.com/2012/04/30/a-little-running-update/#comment-3908</link>
		<dc:creator>Hay</dc:creator>
		<pubDate>Mon, 30 Apr 2012 21:57:06 +0000</pubDate>
		<guid isPermaLink="false">http://hotstrongcoffee.com/?p=836#comment-3908</guid>
		<description>I hear you. I just downloaded a training programme for 50 miles, not only doe it have TWO rest days (I don&#039;t usually have any!) but some of the midweek runs are only 3.5kms! I&#039;m not sure of it, but I&#039;m going to try and follow it. 

So proud of your determination, you WILL get there, keep it up. x</description>
		<content:encoded><![CDATA[<p>I hear you. I just downloaded a training programme for 50 miles, not only doe it have TWO rest days (I don&#8217;t usually have any!) but some of the midweek runs are only 3.5kms! I&#8217;m not sure of it, but I&#8217;m going to try and follow it. </p>
<p>So proud of your determination, you WILL get there, keep it up. x</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Handmade Poppy by Jacinta</title>
		<link>http://hotstrongcoffee.com/2012/04/26/handmade-poppy/#comment-3883</link>
		<dc:creator>Jacinta</dc:creator>
		<pubDate>Thu, 26 Apr 2012 23:26:41 +0000</pubDate>
		<guid isPermaLink="false">http://hotstrongcoffee.com/?p=831#comment-3883</guid>
		<description>cheers :)</description>
		<content:encoded><![CDATA[<p>cheers <img src='http://hotstrongcoffee.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Handmade Poppy by Jacinta</title>
		<link>http://hotstrongcoffee.com/2012/04/26/handmade-poppy/#comment-3882</link>
		<dc:creator>Jacinta</dc:creator>
		<pubDate>Thu, 26 Apr 2012 23:26:12 +0000</pubDate>
		<guid isPermaLink="false">http://hotstrongcoffee.com/?p=831#comment-3882</guid>
		<description>thanks :)</description>
		<content:encoded><![CDATA[<p>thanks <img src='http://hotstrongcoffee.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Handmade Poppy by Flying Blind</title>
		<link>http://hotstrongcoffee.com/2012/04/26/handmade-poppy/#comment-3877</link>
		<dc:creator>Flying Blind</dc:creator>
		<pubDate>Thu, 26 Apr 2012 13:43:47 +0000</pubDate>
		<guid isPermaLink="false">http://hotstrongcoffee.com/?p=831#comment-3877</guid>
		<description>Lovely x</description>
		<content:encoded><![CDATA[<p>Lovely x</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Handmade Poppy by kristie</title>
		<link>http://hotstrongcoffee.com/2012/04/26/handmade-poppy/#comment-3876</link>
		<dc:creator>kristie</dc:creator>
		<pubDate>Thu, 26 Apr 2012 12:20:04 +0000</pubDate>
		<guid isPermaLink="false">http://hotstrongcoffee.com/?p=831#comment-3876</guid>
		<description>love your poppy, how beautiful.</description>
		<content:encoded><![CDATA[<p>love your poppy, how beautiful.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

